Green Tea
The Chinese have known about the medicinal benefits of Green Tea since ancient Times, using it from preventing headaches to depression. There is research indicating that drinking Green Tea will lower total Cholesterol levels as well as improving the ratio of good HDL Cholesterol to bad LDL Cholesterol. Some other medical conditions in which drinking Green Tea is reputed to help is cancer, rheumatoid arthritis, cardiovascular disease, infection and impaired immune functions. It’s also high in antioxidants which help inhibiting the growth of cancer cells without harming healthy tissue.